Being the Hero of YOUR Life!
Feb 22, 2019

Leadership in Life and In Dance (reissue, edited)

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Fellow Toastmasters, guests, and judges, I’ve often read that a leader's job, among other things, is to take responsibility. When thin...
Jan 2, 2019

SUSTAINABLE SUCCESS Safe Strength Training

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Welcome to SUSTAINABLE SUCCESS. This article is to answer the following questions? What is safe, sustainable strength training? What is t...
Dec 29, 2018

Exercise and Investing..... or Health and Financial Planning.... Different but Many Similarities.... and How They Overlap

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In the book, "Body by Science" by Doug McGuff and John Little, the basic starting exercise routine that is suggested, is referred ...
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Nov 22, 2018

My Isagenix Essay

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This post is part of the challenge that I engaged in as part of starting a dietary program through a company called Isagenix. My wife began...
Oct 1, 2018

Beware the Self-evident

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“Beware the ‘self-evident’” or “The importance of ‘critical thinking’” Most people do not think for themselves. They prefer to have othe...
Aug 18, 2018

Random: Scrooge/Frankenstein movies, false dichotomies and Moochers, Looters and producers

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There have been 2 movie themes that have been done over and over again by Hollywood, ad nauseam. Scrooge theme: greedy selfish business m...
Feb 25, 2018

Is HIT superior or not? Is new "evidence" convincing or are we losing track of some fundamentals in quest for magic pill?

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Hats off to Lawrence Neal for his excellent podcasts. I have not been finding sufficient time to catch all of them, but have caught several...
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Oxford Mills, Ontario, Canada
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