May 8, 2012

Focusing AND Having Fun

Today, I will align myself with cherishing reality, FOCUSING AND HAVING FUN,so that I may have the energy that I need to enthusiastically live, love, learn and leave a legacy of excellence. Focusing AND Having Fun: In order to accomplish a goal requires focus, keeping your eye on the ball, if you will. However sometimes people can become overly focused and seem one dimensional or overly serious. Some people think of an alternative as "just going with the flow". The challenge here is thinking "or" instead of "and". To use a baseball analogy, you do want to keep your eye on the ball, but your goal is not to "kill the ball".... a good batter doesn't hold the bat too tightly. When you keep things in perspective, you realize that ultimately your goals are just a means to the ultimate end of having a happy life. You should always have fun, or what's the point? Rather than fun being a distraction from your purpose, it becomes a critical part of the overall purpose. Not only can you have "and" instead of "or", it is actually a prerequisite to truly "Being the Hero of YOUR Life"!

May 7, 2012

ENERGY

Today, I will align myself with cherishing reality so that I may have the ENERGY that I need to enthusiastically live, love, learn and leave a legacy of excellence. ENERGY: Energy is vital to accomplishing anything. Motive power is what moves things forward, obviously. Energy is the result of the proper alignment of a circuit. With it, problems and hardships become simply opportunities to learn and to grow. When you have enough, you may feel almost unstoppable. If you feel low energy, check for misalignment. First places to check: your sleep patterns, and your diet; then your perspective on things. (usually if the first is in place, your perspective will follow.) Many people talk about the benefits of having a "positive attitude" as though it were a simple decision to make. It is and it isn't. The decision becomes much easier to make if your sleep and diet is in place.... otherwise it's an uphill battle, reqiring more "will power" in the long run than the vast majority of people can muster. Of course, getting sleep and eating right is a decison you can make. Sleep is easy, diet needs a little more information to crowd out all the misinformation that is rampant..... check past blog entries for this.

May 4, 2012

REALITY

Today, I will align myself with cherishing REALITY so that I may have the energy that I need to enthusiastically live, love, learn and leave a legacy of excellence. REALITY: is not what I wish it to be, it is what it is, no more no less. It is not fair or unfair. Existence exists independently of my wishes, perceptions or judgements. Any action I take, any word I speak, any thought I have that is not aligned with reality will at best, help me to learn from my mistake. Any of the above in accordance with reality will yield desired results. No part of reality is so negative that I can't make it worse by seeking to avoid it. Therefore I choose to cherish and embrace it.

Cherishing

Today, I will align myself with CHERISHNG reality so that I may have the energy that I need to enthusiastically live, love, learn and leave a legacy of excellence. CHERISHING: I love this word! Sometimes we hear of working on "tolerating", "accepting" or "dealing" with things in our lives. To me, they all sound like you're just going along with something despite reluctance, disgust and hesitation. Instead, I've learned that it is best to decide to CHERISH events and circumstances which allows me to benefit from truly appreciating the "good things" and profiting from the opportunities to learn or become a better person through the "bad things". (which makes them all "good".). EMBRACING would be another great word!

May 3, 2012

Alignment.

Today, I will ALIGN myself with cherishing reality so that I may have the energy that I need to enthusiastically live, love, learn and leave a legacy of excellence. ALIGN: energy cannot be conducted if there is a "short" in the circuit. Putting a screw in cross thread is possible but you have to work twice as hard and you are likely to break something. Cutting against the grain is working hard instead of working smart. These are all examples of misalignments with reality. Seek to work with things as they are, not as you wish they were and you will get much better results in all aspects of your life. "Nature, to be commanded, must be obeyed.". A is A.

May 2, 2012

One day at a time.

TODAY, I will align myself with cherishing reality so that I may have the energy that I need to enthusiastically live, love, learn and leave a legacy of excellence. TODAY: taking things one day at a time is essential, sometimes only an hour or a minute at a time, because commitments need to be made and re-made as we are continually faced with choices that affect our entire future. We plan long term, but we execute one tiny step at a time and it is the accumulation of thousands of tiny steps that help us become what we desire to become consciously and not just drift along aimlessly, a rut that is all too easy to fall into.

Jun 10, 2011

Fulfilling commitments

When I started this blog, I committed to publishing a book by the end of 2011-

My book outline is currently in draft. I will meet my commitment.

I love my life, and am grateful for the opportunity to grow.