ENERGY

Today, I will align myself with cherishing reality so that I may have the ENERGY that I need to enthusiastically live, love, learn and leave a legacy of excellence. ENERGY: Energy is vital to accomplishing anything. Motive power is what moves things forward, obviously. Energy is the result of the proper alignment of a circuit. With it, problems and hardships become simply opportunities to learn and to grow. When you have enough, you may feel almost unstoppable. If you feel low energy, check for misalignment. First places to check: your sleep patterns, and your diet; then your perspective on things. (usually if the first is in place, your perspective will follow.) Many people talk about the benefits of having a "positive attitude" as though it were a simple decision to make. It is and it isn't. The decision becomes much easier to make if your sleep and diet is in place.... otherwise it's an uphill battle, reqiring more "will power" in the long run than the vast majority of people can muster. Of course, getting sleep and eating right is a decison you can make. Sleep is easy, diet needs a little more information to crowd out all the misinformation that is rampant..... check past blog entries for this.